{"id":176,"date":"2021-08-24T18:29:50","date_gmt":"2021-08-24T16:29:50","guid":{"rendered":"http:\/\/www.connychicken.com\/2\/?p=176"},"modified":"2021-12-08T14:34:36","modified_gmt":"2021-12-08T13:34:36","slug":"lezioni-feldenkrais","status":"publish","type":"post","link":"https:\/\/www.connychicken.com\/2\/lezioni-feldenkrais\/","title":{"rendered":"Lezioni Feldenkrais\u00ae"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"176\" class=\"elementor elementor-176\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8b22795 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8b22795\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-633db9c\" data-id=\"633db9c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0610443 elementor-widget elementor-widget-image\" data-id=\"0610443\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t<img width=\"660\" height=\"495\" src=\"https:\/\/www.connychicken.com\/2\/wp-content\/uploads\/2021\/08\/feldenkrais-lezione-atm-768x576.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.connychicken.com\/2\/wp-content\/uploads\/2021\/08\/feldenkrais-lezione-atm-768x576.jpg 768w, https:\/\/www.connychicken.com\/2\/wp-content\/uploads\/2021\/08\/feldenkrais-lezione-atm.jpg 1024w\" sizes=\"(max-width: 660px) 100vw, 660px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-156d2ea elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"156d2ea\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0320d40\" data-id=\"0320d40\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e266e27 elementor-widget elementor-widget-heading\" data-id=\"e266e27\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Lezioni Feldenkrais<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5ef23fc1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5ef23fc1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-49be640a\" data-id=\"49be640a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4fffffbf elementor-widget elementor-widget-text-editor\" data-id=\"4fffffbf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><!-- wp:paragraph -->\n<p><strong>CAM Conoscersi Attraverso il Movimento<\/strong><\/p>\n<p><em>ATM-Awareness Through <\/em><em>Movement<\/em><\/p>\n<p><br \/>Il nostro cervello si forma attraverso il movimento.<br \/>Le lezioni di questo metodo ci fanno ascoltare i nostri movimenti corporei,<br \/>uscire dagli schemi abitudinari, sperimentare piccole variazioni dello stesso<br \/>movimento, percorrere strade (tracce) sconosciute o dimenticate.<br \/>Il susseguirsi di situazioni sempre nuove incuriosiscono e stimolano il sistema<br \/>nervoso, la riduzione di tensione superflua aumenta la sensibilit\u00e0 cinestetica.<br \/>Non il movimento in se ma il COME \u00e8 fondamentale. Nasce una nuova<br \/>mobilit\u00e0 che riguarda corpo, mente e anima. Si spostano i limiti autoimposti e<br \/>si aprono nuove alternative di pensiero e di azione.<\/p>\n<p><br \/>Con il metodo Feldenkrais si ottiene:<br \/>-maggiore flessibilit\u00e0 psicofisica<br \/>-consapevolezza di riconoscere la propria organizzazione motoria<br \/>-migliore qualit\u00e0 del movimento<br \/>-riduzione di tensioni e sforzi superflui<br \/>-una respirazione pi\u00f9 libera e una postura eretta in giusto rapporto con<br \/>l&#8217;azione.<\/p>\n<p><br \/>Il metodo Feldenkrais \u00e8 adatto a persone di ogni et\u00e0 e non richiede conoscenze<br \/>preliminari.<\/p>\n<!-- \/wp:paragraph --><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7001521 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7001521\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-571a30a\" data-id=\"571a30a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e3af266 elementor-widget elementor-widget-spacer\" data-id=\"e3af266\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Lezioni Feldenkrais CAM Conoscersi Attraverso il Movimento ATM-Awareness Through Movement Il nostro cervello si forma attraverso il movimento.Le lezioni di questo metodo ci fanno ascoltare i nostri movimenti corporei,uscire dagli &hellip; <a href=\"https:\/\/www.connychicken.com\/2\/lezioni-feldenkrais\/\" class=\"more-link\">Continua a leggere <span class=\"screen-reader-text\">Lezioni Feldenkrais\u00ae<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[],"_links":{"self":[{"href":"https:\/\/www.connychicken.com\/2\/wp-json\/wp\/v2\/posts\/176"}],"collection":[{"href":"https:\/\/www.connychicken.com\/2\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.connychicken.com\/2\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.connychicken.com\/2\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.connychicken.com\/2\/wp-json\/wp\/v2\/comments?post=176"}],"version-history":[{"count":9,"href":"https:\/\/www.connychicken.com\/2\/wp-json\/wp\/v2\/posts\/176\/revisions"}],"predecessor-version":[{"id":652,"href":"https:\/\/www.connychicken.com\/2\/wp-json\/wp\/v2\/posts\/176\/revisions\/652"}],"wp:attachment":[{"href":"https:\/\/www.connychicken.com\/2\/wp-json\/wp\/v2\/media?parent=176"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.connychicken.com\/2\/wp-json\/wp\/v2\/categories?post=176"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.connychicken.com\/2\/wp-json\/wp\/v2\/tags?post=176"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}